Put Your Health
on The Calendar
We help busy professionals build a non-negotiable foundation of wellbeing, so they can show up every day with reliable energy and confidence.
Tired of not following through?
Between work, family, and competing priorities, your own health often gets pushed down the list. You start something new, fall off, feel discouraged, and repeat.
You already know what you should be doing. You don’t need more information - you need implementation. Most plans fail because they ignore your time, your energy, and your reality.
No protected time → workouts often get bumped
Too complicated → you overthink it and do nothing
No accountability → a missed day turns into a missed week
There's a better way.
Discover a program that seamlessly integrates a healthy lifestyle, rather than it be another to-do on your already full plate. Welcome to our proprietary PSO Framework.
Prioritize
We map what matters, cut the noise, and give it protected time.
Systematize
Make habits automatic with simple, repeatable routines.
Optimize
Fine-tune what works so you get more out of the effort you put in
A Holistic Approach
Nutrition
Recovery
Mindset
Movement
Health isn’t another item on your to-do list. It’s the foundation for everything you do.
As a coach and a busy professional myself, I was stuck in the same cycle: trying to 'do it all' only to have life's demands pull me under. The breakthrough wasn't finding a new productivity hack. It was realizing I had it all backward. We don't build a great life and then try to squeeze our health in; we build our health as the non-negotiable foundation and our best life grows from there. PriorityMe is my system for making that foundation your first priority, not your last resort. It’s how you stop choosing between success and well-being, and start fueling your success with powerful habits.
- Adrian Wellman, Founder of PriorityMe
Health, Prioritized.
Getting Started is Simple
We are now welcoming new members into our Cohort & Private programs.
1. Take the Lifestyle Level-Up Quiz
Map your sleep, movement, nutrition, and mindset to get your Report and your 1–2 highest-leverage habits
Free | ~5 minutes
2. Quiz Review & Strategy Call
We’ll review your results, personalize quick wins, answer questions, and outline best-fit next steps—no pressure, real advice.
Free | 20 minutes
3. Start the 8-Week Launch Program
Prioritize what matters, Systematize your routines, and Optimize with feedback—so you break the pull of old habits.
8 weeks | Cohort or Private | Tracker included
Trusted by High Performers
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![Man at a marathon event in a city, wearing a race bib and running gear, standing near the start line with a crowd and city buildings in the background.]()
"Before PriorityMe, I was so tired of the trial-and-error approach to fitness. Adrian didn't just give me another generic plan; he took the time to understand the 'why' behind my goals. His style of holding me accountable while also cheering me on is the perfect combination, and it has made all the difference."
Nilabjo B. (Sales)
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![A young woman with shoulder-length black hair, smiling, wearing a black shirt with white star patterns, sitting in a room with a mirror, a lamp, and a small plant in the background.]()
"I had the motivation to exercise but could never make it stick. Adrian’s approach was a total game-changer; his simple, consistent support was the missing piece I needed to finally build real momentum. That accountability didn't just get me moving, it helped me run my first 5K."
Erin C. (Creative Director)
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![A man with a beard and short brown hair smiling in front of a window with a blurred cityscape background.]()
When I first started with PriorityMe, I wasn’t exercising consistently and didn’t even enjoy it. Adrian helped me start small with at-home equipment, and the bi-weekly check-ins gave me the accountability I needed. He also got my diet on track, which I’ve since realized is the biggest piece of living healthy. Before long, working out and eating well became routine, and now the gym is my favorite part of the day.
Shaun P. (Marketing)
Start Strong. Stay Consistent.
Launch Program (Phase 1)
Break the gravitational pull of old habits and build momentum.
Personalized strategy, simple systems, and expert coaching.
Lifestyle Program (Phase 2)
Stay in orbit—maintain progress and keep improving.
Ongoing accountability, habit tracking, programs, & support.
