If you’re struggling to decide which package is right for you, we encourage you to sign up for a free lifestyle assessment where we can learn a little more about you and recommend the right package to achieve your goals.

Essentials

This program is for self-starters, who have some experience exercising & healthy living, or have completed the Lifestyle or Ultimate program.

Lifestyle

This package is for those that have a hard time with consistency, may have lots of questions, or are more comfortable in private setting.

Ultimate

This package is for those that require the biggest impact in their health and/or have health conditions that have made it hard for them to achieve health goals in the past.

Remember, we’re so confident that you’ll see an improvement in your health with our program, that we’ll give you two weeks from the time you sign up to cancel with no questions asked for a complete refund!

During the lifestyle assessment, we will gain insights on what your current lifestyle looks like, including your sleep schedule, nutrition habits, and work routine that will allow us to better tailor the program to fit into your lifestyle.

During the movement assessment, we will have you perform some basic exercises and stretches that will better help us understand where you are in your physical fitness journey, and what areas need improvement.

During this step, we will take a deeper dive on your nutrition habits, as well as what foods you do and don’t like. This will allow us to better help you put together a nutrition plan that won’t just improve your health–but also be manageable and enjoyable so that you can turn your nutrition into an automatic habit.

The bloodwork analysis is part of our Ultimate package, and it includes an at-home blood draw (the lab comes to you!) that will give us critical insights into your health and allows us to best tailor the PriorityMe program to you.

This is ideal for clients who have significant health issues, or for those looking to achieve high levels of performance improvement in their lives.

The blood draw will occur twice in 6 months–During the first week, and the 26th week of the program.

The customization level with each level of the program will determine how much of the four pillars is custom tailored to you. Here is what’s included foreach pillar at the highest program level.

Movement: This pillar of the program includes your exercise program, tailored to you, along with a mobility plan.

Nutrition: This pillar of the program includes your personalized nutrition report, access to the PriorityMe Nutrition Program and customized menu & supplement protocol.

Mindset: This pillar of the program includes detailed goal setting, habit tracking, and ideal daily exercise.

Recovery: This pillar of the program includes a Sleep Upgrade Plan, Stretching Routine, and Prehab (Managing prior injuries/current restrictions).